Ditemukan 2 dokumen yang sesuai dengan query :: Simpan CSV
Siti Rahmah Fitrianti; Pembimbing: Engkus Kusdinar Achmad; Penguji: Asih Setiarini, Zainal Abidin
Abstrak:
ABSTRAK Penelitian ini bertujuan untuk menilai efektivitas konsumsi sari kedelai terhadap pemulihan atlet dayung nasional. Desain penelitian yang digunakan adalah kuasi eksperimental. Responden yang terlibat dalam penelitian ini merupakan 14 orang atlet dayung nasional pria yang berusia 21 ndash; 30 tahun. Seluruh responden dikelompokkan berdasarkan kelompok perlakuan dan kontrol. Responden kelompok perlakuan diberikan minuman pemulihan berupa sari kedelai dengan rasio kandungan karbohidrat dan protein senilai 4,2:1 setelah melakukan latihan endurance, sedangkan kelompok kontrol tidak. Sari kedelai diberikan dalam jumlah 1000 ml. Indikator pemulihan yang diukur adalah kreatin kinase darah dalam satuan U/L terkait dengan pemulihan otot , pada waktu sebelum, setelah, dan 5 jam setelah latihan. Hasil yang didapatkan yaitu, adanya peningkatan kadar kreatin kinase darah kelompok perlakuan 42,29 U/L dan kontrol 64,83 U/L dari pemeriksaan sebelum hingga 5 jam setelah latihan. Meskipun peningkatan kadar kreatin kinase darah pada kelompok perlakuan lebih rendah daripada kontrol, namun perbedaan tersebut tidak bermakna P value > 0,05 . Kesimpulannya adalah efektivitas konsumsi sari kedelai terhadap pemulihan otot pada atlet dayung nasional tidak bermakna secara statistik, namun cenderung berpotensi dalam menurunkan peningkatan kadar kreatin kinase darah setelah latihan.
ABSTRACT This study aims to assess the effectiveness of soy milk in national kayak canoeing athlete rsquo s recovery. Design of this study used quasi experimental. Respondents involved in this study were 14 national kayak canoeing athletes, which aged 21 ndash 30 years. All respondents were grouped by treatment and control group. The treatment group were given recovery beverage in the form of soy milk with ratio of carbohydrate and protein equal as 4,2 1 after endurance exercise, while control group were not. Soy milk was given in 1000 ml. Recovery indicator that measured was blood creatine kinase in U L related to muscle recovery at the time before, after, and 5 hours after exercise. The result showed that there was an increase of creatine kinase level in treatment group 42,29 U L and control 64,83 U L from before exercise examination, up to 5 hours after exercise. Although the elevated blood creatine kinase level in treatment group were lower than the control, they were not significant P value 0,05 . To conclude, effectiveness of soy milk consumption in national kayak canoeing athlete 39 s muscle recovery is not statistically significant, however it tends to be potentially decreases the elevated blood creatine kinase levels after exercise.
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S-9471
Depok : FKM-UI, 2017
S1 - Skripsi Pusat Informasi Kesehatan Masyarakat
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Ivena Nathaniela Ballo; Pembimbing: Wahyu Kurnia Yusrin Putra; Penguji: Siti Arifah Pujonarti, Khoirul Anwar
Abstrak:
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Perubahan pola konsumsi global, terutama peningkatan konsumsi makanan tinggi kalori dan gula, berkontribusi terhadap meningkatnya prevalensi penyakit metabolik seperti obesitas dan diabetes. Di sisi lain, intoleransi laktosa dan meningkatnya minat terhadap pola makan nabati mendorong pengembangan produk alternatif yang bebas dari susu hewani. Penelitian ini bertujuan untuk mengembangkan yoghurt dairy free berbahan dasar sari kedelai dan sirup agave yang memiliki indeks glikemik rendah. Metode yang digunakan adalah penelitian eksperimental kuantitatif dengan pendekatan uji hedonik terhadap empat formulasi yoghurt serta satu formulasi kontrol berbahan dasar susu sapi. Sebanyak 45 panelis tidak terlatih mengevaluasi aspek warna, aroma, tekstur, rasa, dan keseluruhan produk. Hasil uji ANOVA menunjukkan adanya perbedaan signifikan (p<0,05) pada seluruh aspek sensori antar formulasi. Formula R3 memperoleh nilai tertinggi dari formulasi sari kedelai dalam aspek rasa dan keseluruhan. Analisis nilai gizi formula R3 menunjukkan kandungan lemak sebesar 2,50%, protein sebesar 5,70%, kadar abu 0,54%, dan keasaman 0,71%, yang menunjukkan bahwa produk ini memenuhi kriteria yoghurt rendah lemak dan tinggi protein. Penelitian ini menunjukkan bahwa yoghurt berbahan dasar sari kedelai dan sirup agave dapat menjadi alternatif camilan sehat yang sesuai bagi konsumen dengan intoleransi laktosa atau preferensi vegan, serta menawarkan potensi pasar untuk pengembangan produk fungsional yang ramah metabolik.
Changes in global consumption patterns, especially the increase in consumption of high-calorie and high-sugar foods, contribute to the increasing prevalence of metabolic diseases such as obesity and diabetes. On the other hand, lactose intolerance and the increasing interest in plant-based diets encourage the development of alternative products free from animal milk. This study aims to develop dairy-free yoghurt made from soy extract and agave syrup that have a low glycemic index. The method used is a quantitative experimental study with a hedonic test approach on four yoghurt formulations and one control formulation made from cow's milk. A total of 45 untrained panelists evaluated the color, aroma, texture, taste, and overall product aspects. The results of the ANOVA test showed significant differences (p<0.05) in all sensory aspects between formulations. Formula R3 obtained the highest value from the soy extract formulation in terms of taste and overall. The nutritional value analysis of formula R3 showed a fat content of 2.50%, protein of 5.70%, ash content of 0.54%, and acidity of 0.71%, indicating that this product meets the criteria for low-fat and high-protein yoghurt. This study shows that soy and agave syrup-based yoghurt can be a healthy snack alternative suitable for consumers with lactose intolerance or vegan preferences, and offers market potential for the development of metabolically friendly functional products.
Changes in global consumption patterns, especially the increase in consumption of high-calorie and high-sugar foods, contribute to the increasing prevalence of metabolic diseases such as obesity and diabetes. On the other hand, lactose intolerance and the increasing interest in plant-based diets encourage the development of alternative products free from animal milk. This study aims to develop dairy-free yoghurt made from soy extract and agave syrup that have a low glycemic index. The method used is a quantitative experimental study with a hedonic test approach on four yoghurt formulations and one control formulation made from cow's milk. A total of 45 untrained panelists evaluated the color, aroma, texture, taste, and overall product aspects. The results of the ANOVA test showed significant differences (p<0.05) in all sensory aspects between formulations. Formula R3 obtained the highest value from the soy extract formulation in terms of taste and overall. The nutritional value analysis of formula R3 showed a fat content of 2.50%, protein of 5.70%, ash content of 0.54%, and acidity of 0.71%, indicating that this product meets the criteria for low-fat and high-protein yoghurt. This study shows that soy and agave syrup-based yoghurt can be a healthy snack alternative suitable for consumers with lactose intolerance or vegan preferences, and offers market potential for the development of metabolically friendly functional products.
S-12121
Depok : FKM UI, 2025
S1 - Skripsi Pusat Informasi Kesehatan Masyarakat
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