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ABSTRAK Nama : Ayatun Fil Ilmi Program studi : Ilmu Kesehatan Masyarakat Judul : Faktor Dominan Gejala Premenstrual Syndrome pada Mahasiswi Universitas Indonesia Premenstrual syndrome merupakan kumpulan gejala fisik, psikologis, dan emosi, yang dialami wanita pada 7-14 hari sebelum mentruasi akibat perubahan hormonal yang berhubungan dengan siklus ovulasi. Tujuan penelitian ini adalah mengetahui faktor dominan yang berhubungan dengan gejala premenstrual syndrome. Desain studi dalam penelitian ini adalah cross sectional dengan teknik sampling consecutive sampling. Sampel penelitian berjumlah 130 mahasiswi yang berasal dari S1 reguler Fakultas Kesehatan Masyarakat dan Departemen Arsitek Fakultas Teknik angkatan 2015/2016. Variabel yang diteliti terdiri dari gejala premenstrual syndrome, tingkat stres, aktivitas fisik, asupan gizi mikro (piridoksin, vitamin D, kalsium dan magnesium), pola tidur, dan status gizi. Hasil penelitian menunjukan sebanyak 36,9% mahasiswi mengalami premenstrual syndrome gejala sedang hingga berat. Terdapat hubungan yang signifikan antara tingkat stres (p=0,001), asupan piridoksin (p=0,003), asupan magnesium (p=0,044), pola tidur (p=0,006) dengan gejala premenstrual syndrome. Faktor yang paling dominan terhadap premenstrual syndrome adalah pola tidur (OR=3,580), diikuti tingkat stres dan asupan piridoksin. Mahasiswi dengan pola tidur yang buruk berisiko mengalami premenstrual syndrome 3,580 kali lebih tinggi dibandingkan dengan mahasiswi yang memiliki pola tidur yang baik. Disarankan pihak kampus dapat memberikan promosi kesehatan yang berhubungan dengan gejala premenstrual syndrome, pentingnya pola tidur yang baik dan cukup, pengendalian stress, dan pentingnya asupan gizi mikro. Kata kunci : premenstrual syndrome, tingkat stress, aktivitas fisik, asupan gizi mikro, pola tidur, status gizi
ABSTRACT Name : Ayatun Fil Ilmi Study Program : Public Health Title : The Dominant Factor of Premenstrual Syndrome Symptom in Female Student of Universitas Indonesia Premenstrual syndrome is a complex of symptoms, including physic, phsycology, and emotion that is experienced by some women, 7-14 days before women’s period, it is cause by hormonal changes related to ovulation. The purpose of this study was to determine the risk factors related to PMS. The research used cross sectional study design with sampling technique used consecutive sampling. A sample of this study was 130 student at FKM and Architecture Departement of Universitas Indonesia. Data collected include PMS occurrence, stress level, phsycal activities, intake of micronutrient (pyridoxine, vitamin D, Ca, Mg), sleep pattern and nutritional status. The result showed 36,9% of subject had moderat to severe PMS level. There was relationship between stress level (p = 0,001), pyridoxine intake (p=0,003), Mg intake (p=0,044), sleep patern (p=0,006) with PMS. Sleep pattern (OR=3,580) was the most dominant influence of premenstrual syndrome followed by stress level and pyridoxine intake. Student with poor sleep pattern had experience PMS 3,580 higher than student with good sleep pattern. Researcher recommend to The University able to give health promotion related to PMS, the importance of good sleeping pattern, stress management, the importance of micronutrient intake. Keyword : premenstrual syndrome, stress level, phsycal activity, micronutrient intake, sleep pattern, nutritional status
Kata kunci : Mahasiswa, status gizi, kebiasaan sarapan, asupan zat gizi
Nutritional status is one of many determinants of health status. This research aims to describe the association between breakfast consumption, individual characteristics, energy and nutrient intake, snacking habit, physical activity, sleep duration, and stress of college students in Engineering Faculty Universitas Indonesia. Nutritional status is measured by measuring height and weight. Data about breakfast consumption, individual characteristics, snacking habit, sleep duration, and stress were collected by using self-registered questionnaire. Energy and nutrient intake were collected by conducting interview using semiquantitative Food Frequency Questionnaire. Physical activity was measured using Global Physical Activity Questionnaire by conducting interview. This research was quantitative research using cross-sectional study design involving 142 respondents. The sampling technique used systematical simple random. The data were collected during April-May 2015. The data were analyzed using Chi-Square test. The result shows that sex (P value=0,015), smoking status (P value=0,008), energy intake (P value=0,000), carbohydrate intake (P value=0,025), and fat intake (P value=0,004) were statistically associated with nutritional status. College students are suggested to eat more healthily and manage their physical activity. The faculty is suggested to support having a collaborative event related to nutrition and health.
Keywords : College students, nutritional status, breakfast consumption, nutrient intake
Energy derived from macronutrients is needed to carry out body metabolism, physical activity, and growth. Nutritional problems brought on by inappropriate eating patterns or unbalanced energy and nutrient consumption habits. On the other hand, a balanced and quality intake of energy and nutrients can maintain a person's physical health and mental stability. The aim of this study was to analyze the relationship between mindful eating and other factors with energy intake in Students of Nutritional Programs at FKM UI. The dependent variable of this study was energy intake, while the independent variables were mindful eating, nutritional knowledge, allowance, stress level, snack consumption and Sugar-sweetened beverages (SSBs) and sleep duration. This research is a quantitative study with a cross-sectional design. Data were collected from March to June 2022 for 136 nutrition students of class 2019 to 2021. Data was obtained from food record 2x24 hours and online questionnaire. The result show that as many as 8.1% of student consumed high energy intake (fulfilled > 80% of Recommended Dietary Allowances). The result also showed that stress level, snack consumption and SSBs were related to students? energy intake. Researcher suggest to university to provide education related to balanced nutrition guidelines.
