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Kata kunci :Hipertensi, aktivitas fisik, cross sectional, cox regression, IFLS 5.
Hypertension is the leading causes for prematur death worldwide. Globally, WHOreported about nearly one billion people living with hypertension and it is estimated thatthis number will escalate to more than 1,5 billion by the year 2025. Insufficient physicalactivity is one of the modifiable risk factors for hypertension, which is not required greateffort and cost. In 2013, the prevalence of hypertension among Indonesian adults was25,8% and the proportion of insufficient physical activity was 26,1%. This study aims toknow the prevalence of hypertension, the proportion of insufficient physical activity andalso its relationship among the Indonesian adults based on IFLS 5 data in 2014. A cross-sectional study was conducted among 26.043 respondents in IFLS 5 aged 18 years andabove. The JNC-7 guidelines used to defined hypertension (if systolic blood pressure≥140 mmHg and/or diastolic ≥90 mmHg), whereas physical activity measured by thehabit of performing physical activity for at least 10 minutes a week. Statistical test onbivariate and multivariate analysis using cox regression. The prevalence of hypertensionwas 24,09% and the proportion of insufficient physical activity was 35,68%. Statisticaltest shown there was a significant relationship between physical activity and hypertension(P value 0,000), people with insufficient physical activity at risk 1,15 times havinghypertension than those with active physical activity (PR: 1,15; 95 % CI: 1,09-1,21).Adults should do at least 30 minutes walking everyday, province/district health officeneeds to use social media such as Facebook, Instagram, Twitter, etc, in order to promotingthe benefit of physical activity.
Keywords :Hypertension, physical activity, cross sectional, cox regression, IFLS 5.
Diabetes is a non-communicable disease with a continuously increasing prevalence, including in Indonesia, where the prevalence reached 11.7% according to the 2023 Indonesian Health Survey (SKI). Prediabetes, as a precursor condition to diabetes, has garnered global attention due to its higher prevalence and the rapid progression potential to type 2 diabetes. The widespread sedentary lifestyle phenomenon further exacerbates this risk, as it is strongly associated with insufficient physical activity, a major risk factor for diabetes and other non-communicable diseases. This study aims to determine the prevalence of prediabetes and analyze the association between insufficient physical activity and prediabetes incidence after controlling for covariates such as age, sex, education, comorbidities, dietary patterns, and smoking habits. This cross-sectional study utilizes secondary data from the 2023 Indonesian Health Survey (SKI). The results indicate a prediabetes prevalence of 42.91% in the adult population aged 18-59 years in Indonesia, with 39.77% occurring in the insufficient physical activity group. Multivariate analysis using Cox regression showed almost no difference in prediabetes risk between the insufficient physical activity and sufficient physical activity groups (PR 0.96; 95% CI: 0.91–1.01). The high prevalence of prediabetes in the productive age group is expected to motivate increased frequency and duration of physical activity to a minimum of 150 minutes per week and regular early detection of prediabetes.
Diabetes melitus (DM) masih menjadi tantangan bagi negara berkembang termasuk Indonesia. International Diabetes Federation (IDF) memproyeksikan angka DM di Indonesia akan meningkat 150%, menjadi 28,6 juta jiwa pada tahun 2045. WHO merekomendasikan kelompok berisiko untuk melakukan kombinasi dari konsumsi buah dan sayur ≥5 porsi/hari serta melakukan aktivitas fisik cukup untuk hasil optimal dalam menurunkan risiko DM. Tujuan penelitian ini adalah mengetahui hubungan antara efek gabungan konsumsi buah-sayur dan aktivitas fisik dengan DM pada penduduk dewasa usia 18-64 tahun di Indonesia tahun 2023. Desain studi cross sectional dari data sekunder Survei Kesehatan Indonesia (SKI) tahun 2023 dengan total sampel 23.821 orang dewasa berusia 18-64 tahun di Indonesia. Hasil penelitian menunjukkan bahwa prevalensi DM pada orang dewasa sebesar 15,2%. Analisis multivariat dengan uji logistic regression menunjukkan asosiasi yang tidak signifikan antara konsumsi buah-sayur <3 porsi/hari dan aktivitas fisik kurang dibandingkan dengan penduduk dewasa yang mengonsumsi buah-sayur ≥5 porsi/hari dan aktivitas fisik cukup (RRCorrected 1,2; 95%CI 1,08-1,52 p value 0,607), artinya penduduk dewasa yang mengonsumsi buah-sayur <3 porsi/hari dan memiliki aktivitas fisik rendah memiliki tren peningkatan risiko DM sebesar 1,2 kali lebih tinggi dibandingkan orang dewasa yang mengonsumsi buah-sayur ≥5 porsi/hari dan aktivitas fisik cukup setelah dikontrol variabel usia, jenis kelamin, hipertensi dan obesitas sentral, meskipun tidak signifikan secara statistik. Optimalisasi upaya pencegahan DM dengan meningkatkan intake buah-sayur agar memenuhi rekomendasi ≥5 porsi/hari dapat dilakukan penduduk dewasa usia 18-64 tahun yang disertai dengan meningkatkan kegiatan aktivitas fisik baik sedang maupun berat serta meningkatkan kegiatan olah raga bersama baik di sekolah, kampus, kantor maupun di rumah.
Diabetes mellitus (DM) remains a significant challenge for developing countries, including Indonesia. The International Diabetes Federation (IDF) projects that the number of DM cases in Indonesia will increase by 150%, reaching 28,6 million by 2045. The World Health Organization (WHO) recommends that high-risk groups adopt a combination of consuming ≥5 servings of fruits and vegetables per day and engaging in sufficient physical activity for optimal results in reducing DM risk. This study aims to examine the association between the combined effects of fruit and vegetable consumption and physical activity on DM among adults aged 18–64 years in Indonesia in 2023. The study used a cross-sectional design with secondary data from the 2023 Indonesian Health Survey (SKI), involving a total sample of 23,821 adults aged 18–64 in Indonesia. The findings revealed that the prevalence of DM among adults was 15,2%. Multivariate analysis using logistic regression showed a non-significant association between consuming <3 servings of fruits and vegetables per day with insufficient physical activity compared to adults who consumed ≥5 servings per day and engaged in adequate physical activity (RRcorrected 1,2; 95% CI 1,08–1,52, p-value 0,607). This suggests that adults with low fruit and vegetable intake (<3 servings/day) and low physical activity had a trend of a 1,2 times higher risk of DM compared to those who met the recommended intake (≥5 servings/day) and had sufficient physical activity, after controlling for age, sex, hypertension, and central obesity—though the result was not statistically significant. To optimize DM prevention efforts, adults aged 18–64 should increase their fruit and vegetable intake to meet the recommended ≥5 servings per day, alongside increasing moderate to vigorous physical activity and promoting group exercise activities in schools, universities, workplaces, and at home.
Keywords: Hypertension, Fast Food, Soft Drink, Meat and IFLS-5.
High blood pressure (hypertension) is an increase in arterial blood pressure. If left untreated and uncontrolled, hypertension can lead to death caused by complications. Mortality in patients with hypertension most often occurs because of stroke, kidney failure, heart disease, or disorders of the eye. In high blood pressure, heart pumps blood to the body with exceptional high pressure, one reason is because of emotional stress. Increased blood pressure will be greater in individuals who have a high tendency of emotional stress.
